Want to get in the best shape of your life?  Sick of messing around with expensive gym memberships and complicated equipment? All you need is YOU and this workout plan includes over 42 workouts, tips and tricks to not only help you shred a layer or two but to create habits for long term health! It's simple, fast and effective so why not start now?

7 WEEK SHRED Workout Plan only




    Michael McCormack

    022 044 1325


    Kat Stanley

    022 044 1324


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